Yoga Music: The Key To A Great Yoga Class

The music we listen to can affect how we feel, think and act. This is especially true when we practice yoga. Yoga is an internal journey that begins with our thoughts, feelings and beliefs. Music can help awaken and align our energy centers before or during a yoga session. Find out more in this article about the importance of music to a good yoga class.

What is Yoga?

When it comes to yoga, there are a lot of different things that can make or break a class. One of the most important things is the music that is played. The right yoga music can help set the tone for a great class, while the wrong music can ruin it.

If you are already a yogi, you probably have your playlist always updated, but if not, we want to make it easy with a selection of music to do yoga exercises. Within this practice there are various modalities, and each one has its own rhythm: while Ashtanga or Hatha Yoga need more active songs, Kundalini is best accompanied with relaxing yoga music.

There are a few things to keep in mind when choosing music for yoga. First, the tempo should be slow and steady. This helps to promote relaxation and ease tension in the body. Second, the music should be calming and peaceful, without any jarring or harsh noises. Lastly, it's important to choose music that won't distract from the practice of yoga.

With all of this in mind, here are some great yoga music recommendations to get you started:

Why is Yoga Important?

Yoga is an ancient practice that has been shown to be beneficial for both the mind and body. There are many different types of yoga, but all forms of yoga involve some form of physical activity, breath control, and meditation.

Yoga has been shown to improve overall health, including mental health. A regular yoga practice can help to reduce stress, improve sleep, and increase energy levels. Yoga can also help to improve flexibility and strength, and reduce the risk of injury.

Whether you are new to yoga or have been practicing for years, adding yoga music to your practice can help to enhance your experience. Music can help to set the tone for your practice, and create a more relaxing or energizing atmosphere depending on the type of music you choose.

If you are looking for an easy way to add yoga music to your practice, consider using a streaming service like Pandora or Spotify. You can create a custom playlist specifically for your yoga practice, and listen to it whenever you need a little extra motivation or inspiration.

What are the Benefits of Yoga?

Yoga music can be a great addition to any yoga class. It can help set the tone for the class, and provide a calming atmosphere. It can also help improve focus and concentration, and keep you motivated throughout the class.

What is Yoga Music?

When it comes to yoga music, there are two main types: traditional and modern. Traditional yoga music is typically based on Indian classical music, while modern yoga music can be anything from pop to rock.

No matter what type of yoga music you choose, it should be relaxing and help you focus on your breath and movements. If the music is too fast or distracting, it can take away from your yoga practice.

Some people like to practice yoga with no music at all, while others find that the right tunes can help them get into the flow of their poses. If you're new to yoga, it might be helpful to try a few classes with different types of music to see what works best for you.

Music to do yoga: 6 keys to get it right

Following the line that I was commenting, the music to do yoga is an addition. The first and most important thing is to be aware of that: it is not something you should force, nor does it mean doing better yoga.

Like me, there are people who find that music is a facilitator of emotions. Therefore, I encourage you to try it first, relying on these strategies that I have discovered in my own experiences. Because, as in life itself, there is no single correct answer: otherwise, we would all use the same playlist, right?

Instrumental melodies are always a great option

Songs that move us often have words. We remember these, we hum them and they are a way of attracting our attention.

And why don't we use music from the radio or from our favorites? Because something that is as positive on a day-to-day basis as singing can be counterproductive during a session.

Therefore, if you are looking for music to do yoga, choose instrumental songs or with a soft vocal base . A background melody is not distracting, it is enriching and can generate its own emotion.

If you dig around the net a bit, you'll find versions of most songs that are melodic, with no lyrics! If not, you can start with artists like Mirabai Ceiba or Nirinjan Kaur , both of recognized prestige and that fit in with (almost) any session.

Use music that complements the sequence

I have been in yoga classes and sessions where the flow of the asana does not match the music that is playing. For example, strong blows don't make much sense in Dandasana (Staff Pose), for example.

For this, use this music better for Dandasana, or something soft, like pianos or melodic guitars.

When using music, one should always consider why we want to use it and, above all, in what context we are going to use music for yoga. If we are looking for something relaxed and calm, we have to look for an accompaniment that helps us flow in that direction. Carefully and consistently.

Yoga classes usually start with a short meditation phase to focus on initiating our body-mind connection, at this time low vibration music is used to connect without getting upset or putting too much focus on the background music.

Later we have the warm-up, which is usually accompanied by Greetings to the Sun A and B, in this part the rhythm of the music can be higher to accompany the sequence of asanas, but it must be constant. If the music does not repeat following us in our sequence, we could lose focus. After warming up we are ready to deepen our yoga practice, many instrumental songs have percussion beats that can synergize with our breathing, it is important that we now use music that transports us to keep breathing but get lost in our third eye in a comfortable way .

Normally, the classes end with slow and inverted stretches that bring us back to a state of greater relaxation and reflection on our practice, in this part we once again have very calm background music and perhaps with chants of Indian mantras.

It is important that if we make a “yoga music” spotify playlist we do it in the order described above according to the normal order of yoga classes. It will be necessary to order the songs depending on the frequency of their rhythm and never use the random mode.

Avoid trendy songs

Practicing yoga means opening up to new experiences that are born in each session. We seek to go a little further, find ourselves, and get away from everyday noise.

Precisely for this reason, using trendy or trending songs is a bad idea. And it is that, in the end, originality is lost, what is different, what is new. If you align the music with the yoga session, it must be in every way.

If you really need to use that type of music, you can opt for lists with versions of modern songs for Yoga. They are not bad at all! If the more Latin rhythms relax you, you could try the covers of groups like Bossa Nova.

Volume is a crucial aspect

Another of the frequent mistakes when choosing music to do yoga is that the volume is inadequate.

Be careful, because we tend to think more about the excess and not so much about the defect. The music should be a background, an environment, and not take on too much prominence. However, if you put it too low and it is hardly noticeable, it will not contribute much either. Look for balance.

If it's not working, don't be afraid of change

Sometimes in a yoga session the music may not be working. If so, don't be afraid to change the song, modify the volume or simply remove it. You never have to force things.

Comfort, in fact, is one of the crucial aspects of any session. From having a Yoga mat that does not slipright down to the lighting, everything must work to enhance the experience. Adapting and being flexible are two principles that require openness, but that will take your sessions to another level.

Sometimes, choose silence (many times it is the most appropriate if you practice yoga in a natural environment that provides you with natural relaxing sounds).

Finally, always remember that although music is a magical and beautiful tool, practicing in silence is often something that people need too. Silence can be a beautiful melody that allows you to listen to yourself.

In fact, you will discover that there are artists who specialize in ambient music for Yoga. This collects the sounds of nature, the (almost) silence, and combines it with melodies that will facilitate the smooth running of your session.

In short, when choosing your music for yoga, keep these six tips in mind. Try, experiment with yoga YouTube Music and, above all, enjoy the experience.

Is it better to do yoga with or without music?

In the world of yoga, some consider that music is a good complement to the practice. Soft and calm music helps concentration and induces relaxation. Others consider that music can be a source of distraction.

Actually, nothing is written. Both can be united or separated. Everything will depend on the schools, the moment and personal tastes.

In any case, whether it is yoga with or without music, both options are valid and respectable, as long as they help you achieve your goal.

How Does Music Affect Your Practice?

Music has a profound effect on our mood and emotions. It can make us feel happy, sad, relaxed, or even angry. When we listen to music, our brain releases chemicals that affect our mood and emotions.

Some research suggests that music can help improve our physical performance as well. One study found that listening to music while working out can help you work out for longer and harder. Other research suggests that music can help improve your balance and coordination.

What Types of Music Are Used In A Yoga Class

The type of music used in a yoga class can have a big impact on the overall feel and atmosphere of the class. While some people prefer to practice in silence, others find that the right music can help them get into the flow and achieve a deeper level of focus.

There are many different types of music that can be used for yoga, but some common genres include Indian classical, kirtan, new age, and ambient music. It's important to choose music that has a calming and relaxing effect, as this will help you to stay centered and present during your practice.

If you're not sure what type of music to choose, ask your yoga teacher for recommendations. They should be able to give you some guidance on finding the right tracks to suit your needs.

Meditation zen music for yoga

Meditation zen music for yoga can be the key to a great yoga class. The right music can help set the mood and atmosphere for your class, and it can also provide a nice background ambiance for your students to relax into. There are many different types of meditation zen music for yoga available, so finding the right one for your class may take some trial and error. But once you find the perfect fit, you and your students will be sure to enjoy the benefits that yoga music can bring to your practice.

So, how does this all relate to yoga?

Well, just as music can affect our mood and emotions, it can also affect our yoga practice. The right kind of yoga music can help you relax and focus on your practice. It can also help you get into the flow state more easily.

If you’re looking for some great yoga music to add to your practice, there are a few things to keep in mind. First, consider what kind of mood you want to create with your music. Do you want something that will energize you? Or do you want something that will help you relax? Second, think about the tempo of the music. You want something that is slow enough so that you can focus on your breath and movements, but not so slow that it becomes boring. Third, choose music with instrumentation that you enjoy. There are many different types of yoga music out there, so find something that matches your taste.

In short, the right kind of yoga music can  help improve your practice. So, be sure to choose wisely!


If you're looking for the perfect yoga music to set the tone for your class, look no further than this list. We've gathered some of the best yoga music out there to help you create a calm and relaxing environment for your students. Yoga is all about finding inner peace, and with the right music, you can set the stage for a truly transformative experience.

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